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Beach Team Gymnastics at Terry and Don's - Monday's conditioning is legs and core. Lots of jumping exercises to start your week! | Facebook
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Beach Team Gymnastics at Terry and Don's - Thursday's conditioning is arms and legs. This workout consists of a lot of exercises Ms. Bailey likes. Hope you do too! | Facebook
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Jade Carey's Olympic-Training Ab Exercises | POPSUGAR Fitness
Leg strength in gymnastics practices, which exercises can you use?
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Beach Team Gymnastics at Terry and Don's - It's finally Friday! Conditioning today is cardio and legs. Get outside for your conditioning today!! | Facebook
Conditioning – What we do, why we do it – Swing Big!
