Anytime Fitness Rugby - π Motivation Monday π Not sure what to train.....try this little leg blaster as out workout of the week. πββοΈποΈπ§ββοΈπ΄ #mondaymotivation #workoutplan #trainingplan #gymplan | Facebook
![USA Sevens Rugby on Twitter: "Yeah, we agree. The best rugby players never skip leg day #rugby #neverskiplegday http://t.co/FcQGbtMjGP" / Twitter USA Sevens Rugby on Twitter: "Yeah, we agree. The best rugby players never skip leg day #rugby #neverskiplegday http://t.co/FcQGbtMjGP" / Twitter](https://pbs.twimg.com/media/BwyxmPwIQAMNbBN.jpg)
USA Sevens Rugby on Twitter: "Yeah, we agree. The best rugby players never skip leg day #rugby #neverskiplegday http://t.co/FcQGbtMjGP" / Twitter
RUGBY FIT - πTag a back team mate that needs to start training legs Tell them the easiest way to start is by doing the following simple workout: 1. Deadlift 8-12 X
![βΆοΈ Full Rugby X Workout on the membership site @ RugbyNation.comπͺπΌ Lower body emphasis - jump more often, your iβ¦ | Workout, Weight training workouts, Leg workout βΆοΈ Full Rugby X Workout on the membership site @ RugbyNation.comπͺπΌ Lower body emphasis - jump more often, your iβ¦ | Workout, Weight training workouts, Leg workout](https://i.pinimg.com/736x/30/f0/9c/30f09cdcdd468e6149db232f6f83869a.jpg)