Olympia Gym - Single Leg Hip Extension aka Glute Bridge: This exercise focuses on the glutes and hamstrings. Start by lying on the floor with one knee bent and foot flat on
Single / One Leg Hip Raises / Glute Bridges / Hip Extensions with Leg Lift – WorkoutLabs Exercise Guide
![Starting position of single-leg glute bridge with kettlebell placed... | Download Scientific Diagram Starting position of single-leg glute bridge with kettlebell placed... | Download Scientific Diagram](https://www.researchgate.net/publication/318998090/figure/fig2/AS:616349277626369@1523960527015/Starting-position-of-single-leg-glute-bridge-with-kettlebell-placed-directly-over-the.png)